KIDS MIND
FULL DISCLOSURE - I am in NO WAY affiliated with this app and or website. I believe what they are doing is incredible and supportive at this time and my only purpose is to share it far and wide.
The 10% Happier Podcast and accompanying app are STEPPING UP. They will be offering live events and a focus on topical subjects including loneliness, working from home and maintaining relationships during this difficult time. Widely respected teachers like Sharon Salzberg and Jack Kornfield will be lending their voices. Free meditations and mini talks are on the app and website.
ALSO! Healthcare workers may access the app for free, send an email to care@10percent.com
I know many of you have children and I imagine it is CHALLENGING to be potentially working at home AND taking care. This talk offers ways to manage and even teach the little ones how to zen out.